Well, I'm still dealing with enormous amounts of pain from my bulging disc and sciatica in my lower lumbar region. I recently purchased an inversion machine which allows me to hang upside down and naturally decompresses my spine to help the bulging disc recede back into my spine and eventually heal it without surgery...which is the key. I do not want surgery unless absolutely necessary.
I have been researching the amount of time it takes for results to begin and what I have been finding is a "few weeks". I've only been "hanging" for the past week, so I still have a couple more weeks until I should "officially" start feeling results I assume.
I'm very excited for my back to get better as this has been over 2 months of constant pain now. It's really starting to affect me.
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